How to Shower During Winter? Keep Warm as Much as Possible

Health News

21 Dec 2023
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How to Shower During Winter? Keep Warm as Much as Possible    
     
      Bathing during the winter is something that many people find challenging. If you have a water heater at home, it may be less of a hassle, but don't forget that hot water baths can lead to dry and itchy skin. Cold showers, on the other hand, can be equally uncomfortable. Today, we have some tips on "bathing during the winter" to minimize discomfort.

  • Warm-Up Your Limbs First: This method helps your body adjust its temperature to the water. It also prepares your mind for the cold water.
  • Mix Warm Water: If you don't have a water heater, you can boil water and mix it with cold water. Before finishing your shower, rinse with cold water to close your pores.
  • Apply Soap First: Speed up the showering process by applying soap to your body before getting under the water.
  • Move Your Body: Moving your arms and legs, and even doing a little dance, can help relieve the coldness during your shower.
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      Try to avoid taking showers late at night when the temperature drops significantly. This will help prevent the risk of catching a cold. Also, choose soap that is alcohol-free to prevent excessive moisture loss from your skin. Opt for lotions that contain more moisturizers to keep your skin hydrated.

 

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