Stay Healthy While Enjoying Songkran Beware of Conjunctivitis and Sunburn

Stay Healthy While Enjoying Songkran Beware of Conjunctivitis and Sunburn
      Songkran Festival is approaching! Many people are getting ready to enjoy the water festivities. But did you know? During this period, there are common illnesses to watch out for. Contaminated water may contain germs and bacteria, and the hot sun in Thailand can also increase the risk of illness. Today we’re sharing “2 Common Illnesses During Songkran” to help everyone stay safe while enjoying the festival.

If water splashes into the eyes, it may cause :
Conjunctivitis (Pink Eye) from dirty water : Water used during Songkran may contain bacteria and viruses that can cause pink eye.

• Red, itchy, irritated eyes
  
• Watery eyes and white or yellow discharge
  
• Burning eyes or blurred vision

• Wear swimming goggles or sunglasses to reduce direct water contact
  
• Avoid rubbing your eyes if irritated
  
• Rinse your face with clean water immediately if exposed to dirty water
  
• See a doctor if symptoms are severe

• Red, burning, and sensitive skin
  
• Flaky skin after heavy sun exposure
  
• In severe cases, nausea, dizziness, or fainting

• Apply sunscreen SPF 30+ 30 minutes before sun exposure and reapply every 2 hours
  
• Wear long-sleeved shirts or wide-brimmed hats to block the sun
  
• Avoid strong sunlight between 11:00 AM – 3:00 PM
  
• Drink plenty of water to keep your skin hydrated

      Songkran is a time of joy, but it also comes with hidden health risks. So don’t get carried away and forget to take care of your health. If you notice any unusual symptoms, consult a doctor immediately to get the right treatment—so you can get back to enjoying Songkran to the fullest.


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