Tips! Which driving posture to avoid back pain during long trips

      During long holiday periods, many people often plan road trips in advance. Driving during special holiday periods can be challenging due to the increased traffic on the roads, which can result in extended driving hours. As a result, many people may experience back pain. Today, we have some tips! Which driving posture to avoid back pain during long trips.

• Avoid adjusting the seat too high, as you need to have a clear view of the road in all directions.
• The seat distance for foot control should be convenient for acceleration, braking, and clutching.
• Adjust the seat recline angle to a suitable level without putting excessive pressure on the back of the knees.
• Adjust the lumbar support to shoulder height, and avoid reclining the seat too far back, as it may lead to unclear visibility of the road.
• Use lower back support equipment for added comfort during driving.
• Bring the steering wheel closer to your body and then push it down to a level where it can be easily gripped.
• Adjust the headrest to the level of your head.

      Properly adjusting your seating posture will make it easier for drivers to control the vehicle in all situations, reduce fatigue in different parts of the body, and lower stress levels while driving. For those who need to drive long distances and experience fatigue or discomfort, it is recommended to stop at a rest area to stretch and relax, as continuing to drive can increase the risk of serious accidents.

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