What's the difference between the flu and the common cold?

Health News

18 Jul 2023
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What's the difference between the flu and the common cold?

      During this rainy season, many parents may be worried about various viruses and colds that are prevalent. It's uncertain when our little ones might fall ill. And if they do start feeling unwell, how can we tell if it's a common cold or something more serious like influenza? Today, we'll share the symptoms of both the common cold and influenza.

Common Cold Symptoms:
  • Low-grade fever 
  • Slight body aches
  • Mild fatigue that comes and goes
  • Slight nausea, vomiting, and mild stomach upset
  • Nasal congestion, runny nose, and mild sore throat in the early stages

Influenza Symptoms:

  • High fever
  • Aching muscles
  • Persistent fatigue, Tiredness
  • Nausea, vomiting, and stomach upset
  • Nasal congestion, runny nose, and sore throat in the later stages

Treatment for the common cold and influenza (flu):

      The common cold can be treated symptomatically, such as taking over-the-counter pain relievers and fever reducers like acetaminophen, as well as cough medicine. As for the flu, in addition to treating the symptoms like the common cold, getting an annual flu vaccination is another effective way to prevent future infections in the long term.

Can a common cold develop into the flu?

      If you're worried about the common cold turning into the flu, there's no need to be concerned. The common cold and the flu are caused by different types of viruses. The common cold is caused by various viruses, with rhinoviruses and coronaviruses being the most common. On the other hand, the flu is caused by the influenza virus, which is divided into major strains: influenza A and influenza B. The difference between the two strains can be easily observed. Influenza A tends to be more severe than influenza B. Influenza B often spreads during the winter months because the virus thrives in cold and dry conditions.

How can you take care of yourself to prevent the common cold and flu?

      Prevention involves taking care of yourself and keeping a distance from potential risks. Simple measures include frequent handwashing, choosing a healthy diet, engaging in regular exercise, avoiding close contact with sick individuals, and staying away from areas with high risk of disease transmission. Additionally, it's important to get enough rest. By following these steps, you can easily avoid the common cold and flu.
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